Core Emotional Healing® Self Study

Learn how to heal the emotional root cause of your symptoms and patterns — and live a fulfilled life!

The Core Emotional Healing® process guides you to trace your symptoms, triggers, and patterns back to the source, transforming your healing and your life.

Inside the CEH Self-Study, you’ll learn how to:

✅ Understand what your symptoms are really trying to tell you

✅ Heal unresolved emotional wounds from childhood

✅ Release patterns of self-sacrifice, people-pleasing, and perfectionism

✅ Set healthy boundaries and reclaim your power

✅ Feel lighter, freer, and more aligned with your true self

You don’t have to keep searching.

The answers are within you.

This comprehensive, step-by-step, Self Study program includes 44 video lessons, essential tools, and workbooks to provide you with the insights, and support for lasting healing.

New Enhanced Learning

I’ve added new class videos to each Self Study lesson. These videos draw from my extensive experience over the last decade teaching the CEH process in live classes and private sessions.

The new class videos will:

• Provide practical guidance to help you navigate the process effectively.

• Offer a deeper understanding of the CEH process, both conceptually and experientially.

• Support you in completing the entire online course, with a step-by-step review of each lesson.

PLUS Lifetime access, so you can revisit and deepen your healing anytime!

Is the CEH Self Study right for you?

See more program details and hear what other students are saying!

LEARN MORE HERE

Course Curriculum

1. Introduction to your CEH Process
2. How to Begin the Self Study
3. Overview of the Class Videos
4. How Long Does It Take
5. How I Created CEH
1. The Power of Journaling
1. Healing Hints Workbook
1. CEH Inner Parenting Guide_ Feel More Connected and Loved
2. CEH Inner Parenting Guide_ Feel Emotionally Supported
3. CEH Inner Parenting Guide_ Feel Seen and Valued
4. CEH Inner Parenting Guide_ Release the Responsibility to Please Other People
1. Clearing Apathy
2. Why Your Symptoms Are A Gift
3. Embracing All Of Your Symptoms
4. Defense Mechanisms And Adaptations
5. Blindspots
6. 4 Cornerstones To The Pyramid Of Healing
7. How To Use Messages From The Body
8. Plant Remedies
9. Lesson One's Class
1. What Is The Inner Child?
2. Connecting To Your Inner Child Over Time
3. How To Use The Inner Child Meditation
4. Inner Child Mediation
5. How And Why To Use A Stuffed Animal
6. Using Photos Of You As A Child
7. Other Ways To Connect To Your Inner Child
8. Lesson Two's Class
1. Where Do Emotions Come From
2. Being Emotionally Empowered
3. Embodied Emotional Exercise
4. Purpose And Gift Of Anger And Shame
5. Purpose And Gift Of Sadness And Grief
6. Purpose And Gift Of Situational Depression, Fear, And Anxiety
7. Emotional Abandonment And Emotional Abuse
8. Elicia's Personal Experience
9. Reconnecting To Your Inner Child's Feelings
10. Emotional Support
11. Lesson Three's Class
1. Your Triggers Are A Gift
2. How To Recognize When You Are Triggered
3. Personal Example of Craving Trigger
4. Three Sources Of Triggers
5. Childhood Wound Example
6. Shadow Projection Example
7. Boundary Violation Example
8. Become Aware Of Your Defenses
9. How To Use Your Triggers To Heal
10. Lesson Four's Class
1. Codependency And Boundaries
2. What Does Codependency Look Like?
3. Symptoms And Areas Of Codependency
4. Root Of Codependency And How To Heal
5. Prioritizing Yourself And Your Feelings
6. Healing From Codependency Is An Ongoing Process
7. Boundaries: Re-Examine What You've Learned
8. Boundaries: Know Your Limits
9. Tips For Setting Boundaries
10. Acceptance And Detachment
11. Lesson Five's Class
1. CEH Self Study Recap & Reflection
2. A Final Love Note From Elicia

About this course

$397.00
62 lessons
10 hours of video content